Unclutching


When a thought rises in you, without supporting, suppressing, encouraging, entertaining or being entertained by it, relaxing from it is Unclutching. Mind as it happens is already unclutched. It means ‘ moving out or moving back ‘ so that you can clutch when needed.

To know more about unclutching – read these 108 definitions => http://www.nithyananda.org/article/108-definitions-of-unclutchings

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