Every part of your body carries some or the other memory. For example, when you have worry, your stomach gets agitated. You should know one more truth and that is that every part of your body every moment awakens its memory inside you.Your thinking is nothing but the collection of the memories radiated by all the parts of your body. That is why there is no logic in your thinking. Sometimes because of small-small problems you experience self-hatred. And sometimes people are able to come out of diseases like cancer even because of their self-confidence. To silence the memories of your muscle memory you need the power of listening.
Listen every moment!
In the state of listening don’t allow your agitation to interfere. If you listen, whatever you do after that, will not be aggression but activism. Listen to every sound in life, whether that is the sound of a bird, or the sound of thoughts or feelings generated inside you.
Your thoughts are nothing but the sounds of your muscle memory.
Your feelings are nothing but the sounds of your biomemory.
Listen to both – sounds outside and inside you. The sounds outside you are the action. The sounds inside you are reaction. Action is reality but reaction is not natural.
When the sounds of the reaction inside you reduces, then your Kundalini Shakti awakens. Just the power of listening is enough to awaken the kundalini energy. Listening is the tool to awaken your consciousness, that is why Mahadev has not given the facility to close the ears. When the outer sounds silence the inner sounds, your Kundalini energy awakens.