Each human being is a unique masterpiece of go. That is why no two bodies look alike. God is not an engineer. He is an artist. That is why each of us looks different. If he was an engineer he would have made us all with the same mold, like in a production line! He has uniquely created each one of us. But we never feel that we are beautiful enough. We constantly compare ourselves with others and try to look like them. We never make our body feel it is beautiful. Our body is influenced by the thoughts we entertain about it. Every cell responds to our thoughts and feelings about it. If we feel gratitude towards our body, our body responds by improving our health. If we hate our body, the body responds by shrinking with disease. It is just like the effect of our thoughts on other human beings. If we encourage people, they work better. Only because of this body are you able to now sit and hear this talk. The fact that you are here reading these words is because of your body. Then how can you abuse it or take it for granted? If you just look around, you will see there are people born without an arm or a leg. There are people who were born without eyesight or lose their eyesight in an accident. We have everything and yet we take it all for granted. Sometimes people who have a physical handicap are more grateful than those who have a perfect body. The handicapped person knows what it is to miss a body part, so he is automatically grateful to the other body parts. In the Sufi tradition they have a beautiful meditation where every morning as soon as they wake up they touch their body parts one after another and feel deep gratitude to every single part. They touch every part from head to foot with great love and gratitude. This is a wonderful meditation that can be practiced by everyone. You will see that your body starts looking more and more beautiful and it will also heal from any discomfort very easily.