Bliss

Death, Living Enlightenment, Spirituality, Truth

When you go beyond the sixth layer into the nirvanic body, you don’t come back to assume another body!


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There are seven layers or bodies in you.

The body of flesh, bones and blood that you see is the physical body.

The energy moving in you as prana or life energy is the pranic body. There are five kinds of prana or air movements that happen in the body: air that enters into the body, air that circulates inside the body, air that spreads all over the body as life force, air that comes out of the body, and air that cleanses. These form the second body or the pranic body.

The third body is the body where inner chatter continuously happens. Inner chatter is nothing but the continuous stream of words or thoughts that move within you.

The fourth body is made up of emotions like fear, anger and greed which spread as feelings all over the body without even words coming into play. An emotion by itself can simply shake you. This is the emotional layer.

The fifth layer is the body that you experience in deep sleep. This is where all the engraved memories or engrams are stored in the seed or causal level. The engrams are not active but they are not dead either. It is like a deep coma where you are neither living what you want nor are you dead. You are just stuck in this layer. (more…)

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Inspiration, Living Enlightenment, Spirituality, Truth

Why do we compare ourselves with others? Because we forgot that all of the confidence, intelligence, and vibrant energy that we need already exists inside us!


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Emotions of fear, desire and guilt are subjective emotions. What I mean by this is that you do not need another person or even an object to create these emotions. Imagine that you are in a sound-proofed room with your eyes closed and with nothing to touch, taste or smell. You can still feel the emotions of fear or desire. But to compare yourself with another person and to feel jealous of him, you need the presence of another person.

Jealousy is therefore an objective emotion.

It needs an object to be activated. Jealousy starts from comparison. We always compare ourselves with others in various fields like looks, wealth, knowledge, name and fame and friends to name a few. When we compare ourselves with others we feel that somebody else has something more than what we have and we get caught in jealousy.

Comparison is the seed and jealousy is the fruit! (more…)

Inspiration, Living Enlightenment, Technique

Whenever you have physical pain, whenever you have mental suffering, try this technique to be healed that very moment!


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Look into the blue sky beyond the clouds. Normally, we only look into the clouds and pass judgment on them as ‘beautiful clouds’, ‘dark clouds’ and what not. Now, do not get caught in clouds. Clouds are like thoughts, like dreams. Look beyond the clouds into the blue sky, the vast emptiness.

If you look at the clouds, your mind will start thinking something. If you look at the sky beyond the clouds, your mind will stop working! If you start looking at the stars, again you will start thinking. Seeing the clouds means getting stuck with your thoughts. Seeing the stars means getting stuck with spiritual visions and experiences. Don’t do either.

Just look into the empty, vast and open blue sky. Just lie down. Do not support your head with a pillow. Otherwise you will fall asleep. Just lie down and stare at the sky, the vast empty space.

Just gaze at the sky. You may experience fear. If you just gaze without looking at the clouds or counting the stars you will experience fear because the idea of your boundary is getting lost. Don’t bother about the fear.

If you are doing it properly you will have fear. If you are gazing and managing to think, you will not experience the fear because you are still caught in the boundary of the body. It is like back-seat driving. You are gazing and your mind is thinking.

Just gaze, do not think. After some time, suddenly you will realize you have forgotten your body for a few minutes. The link, the shaft of thoughts that you normally create has suddenly disappeared. This can’t happen if you are expecting it to happen.

Don’t expect, ‘When will I lose my thoughts? When will I lose the shaft?’ Just gaze without bothering about anything.

When you see that in the last few seconds there were no thoughts, just close your eyes and bring the whole outer space into the inner space. Visualize the same thing inside you. Suddenly you will see you are having the same thing inside. There are no thoughts, no stars. There is just vast space.

If you are having knee pain, try this technique. Just gaze at the sky. Suddenly when you remember that for the last few seconds you did not have thoughts, take that whole space inside your knee where you have pain. The pain will simply disappear in a few seconds.

Whenever you have physical pain, whenever you have mental suffering, try this technique. That very moment you will be healed. That very moment you will simply see the inner healing happening inside you.

Apart from the healing, if you are a seeker looking for spiritual growth, it will also bring you tremendous energy and quantum experiences. You will have a quantum jump in your growth.

source: Living Enlightenment
Inspiration, Living Enlightenment, Spirituality, Technique

Fill your whole body with pleasant feeling and look at pain!


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  • Close your eyes.
  • Sit straight.
  • Inhale and exhale deeply.
  • Visualize that your body is filled with nectar (or honey), with a sweet feeling as if your whole body is smiling.
  • If you have irritation or itching in any part of the body, concentrate and feel that portion also being filled with nectar.
  • Feel that your whole stomach is filled with nectar.
  • Visualize that your whole body from head to toe is filled with nectar, with a pleasant feeling.
  • Now slowly divert your attention to the place where you have pain.
  • Just be continuously aware of that spot. Now just drop the word ‘pain’.
  • Just see what that special sensation is, what is the experience you feel in that spot.
  • Do not mentally suffer, do not connect to your suffering, do not be emotionally disturbed.
  • Just see what is happening in that spot. Look just as a child looks, with curiosity.
  • Just penetrate and be in that space without using the word ‘pain’ or ‘suffering’ until the feeling or the sensation disappears.
source: Living Enlightenment
Inspiration, Living Enlightenment, Spirituality, Technique

The moment you get hurt physically, energy supplied by your own body intelligence rushes to that part to heal it and we label that energy rush as ‘pain’!


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You can use this as a technique for dissolving physical pain in any part of your body.

  • When you are faced with physical pain, just witness the feeling of pain in that part of your body in a relaxed way.
  • You will see that first, there might be a surge of pain, but soon the pain reduces to a spot and disappears.
  • What happens is that the moment you get hurt physically, energy supplied by your own body intelligence rushes to that part to heal it. The energy rush is what you label ‘pain’.

If you witness the energy rushing and healing in a relaxed way, the pain disappears and healing happens. If we just understand this, we will not resist and suffer the pain. We will cooperate with the natural healing energy of the body.

Your own inner ambulance system is what you call pain!

The witnessing focus that you give the pain will make you realize that you are more than a mere body. You will touch your energy base and realize that you are more than the body-mind.

Watch the pain intensely but without attaching the word ‘pain’ and the meaning ‘suffering’ to it. For a brief moment the pain may seem to intensify but soon it will dissolve.

Actually, the body is intelligent enough to allow energy to flow to the part of the body that is asking for energy. But you resist that energy flow by labeling it as ‘pain’. Just allow the energy to flow by infusing full awareness into that part of the body. Just look at the energy flow with curiosity. Be a complete outsider. Do not participate in the process. Just let the energy flow to that area and work on it. You will see it heal.

source: Living Enlightenment
Inspiration, Living Enlightenment, Spirituality, Technique

Frozen technique when you feel pain or suffering


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Here is another meditation technique you can try when you feel pain or suffering.

Close your eyes. You don’t have to sit straight. Just sit in a completely relaxed way. If you want to stretch your leg, you can stretch. If you want to sit on the ground, you can. If you want to lean on the wall, you can do that. Just make yourself completely comfortable so that you will face the actual pain or suffering. If you are uncomfortable you might start facing the pain that comes because of your uncomfortable posture. Only if your body is comfortable will you be able to face the real pain or suffering.

  • Close your eyes, visualize that from head to toe your body has frozen completely.
  • Just stop all movement.
  • Just freeze.
  • Be like a stone.
  • There should be no movement in the eyes, no movement in the hands, no movement in the legs, no movement even for breathing. Just stop, freeze.
  • Only the idea that you are frozen should be there inside you. No other idea should be there. Entertain only this one idea that you are completely frozen.
  • Do not imagine or visualize any relaxation from it. Relaxation or witnessing consciousness should happen by itself. Until then just be completely frozen.
  • You will see that you establish yourself in the ultimate state of bliss.
source: Living Enlightenment
Inspiration, Living Enlightenment, Spirituality

Painkiller from the master’s side is the love and compassion the master showers with just a look!


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Normally, whatever steps we take when we are faced with pain are attempts to escape the pain and suffering. People ask me how I am able to be blissful all the time and whether enlightenment gets rid of all pain.

Be very clear, enlightenment is not an escape from pain but an understanding of pain. It gives a deep insight and courage to look objectively at oneself.

‘Why am I feeling miserable? What is it that is causing me suffering and anguish? What exactly is causing me to feel hurt?’

All you need is the courage to ask these questions and face the answers. You will be free from the usual suffering.

How to avoid pleasure and pain? Just go through both in a witnessing state, that’s all.

A small story:

Once a disciple was walking with a Zen master when a flock of geese flew overhead. The master asked, ‘What are they?’ The disciple replied, ‘They are wild geese, master.’ The master asked, ‘Where are they?’ The disciple replied, ‘They have flown away.’

The master suddenly caught the disciple’s nose and twisted it. The disciple cried out in pain. The master said, ‘You say they have flown away, but they have been here from the start.’ The story says the disciple became enlightened in that moment. (more…)

Inspiration, Living Enlightenment, Spirituality

No one outside can be a reason for your pain, because your pain itself is only your response to an external event based on your own investments!


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Every time we experience pain, it leaves behind some residual feeling that remains stuck in the body. This accumulated pain creates a negative energy field around us, which we call the ‘pain body’. The pain body not only stores, but also starts reproducing many different kinds of pains.

Again and again, we share what we create. That’s what I always tell people that if wealth is created out of a pain body, we transfer the pain body along with the wealth to the next generation. Wealth should be created just out of a relaxed and blissful mood. Then the wealth can be enjoyed by the person you pass it on to.

The pain body constantly attracts the same kind of people and situations that make you feel hurt. By the very law of nature, you attract similar situations in your life. What you think, you create in your life as reality. So the more pain you harbor, the more pain you attract. (more…)

Inspiration, Living Enlightenment, Spirituality

If you are aware or conscious enough to unclutch from painful words before they surface to the conscious layer, you can escape from the suffering!


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Life itself starts with pain, which is the pain of birth. When you are born, you undergo tremendous pain and you enter into a coma before you even exit the birth canal. According to the mystics, before entering into the world you are pure. Consciousness and that Consciousness knows its reasons for taking this birth. Because you enter into a coma, you forget the memories of your past lives and the reason for taking birth again. In the same way life ends with intense pain, which is the pain of leaving the body.

Life is almost like a bridge between pain and pain. Just like the Golden Gate Bridge in the USA that connects two places, life seems to be a bridge connecting pain to pain!

When you can maintain your center, when you can be centered on your being while facing deep physical pain or mental suffering, you will see that you just go beyond the pain.

When you go deep, when you become more aware, more conscious, you suddenly realize that you are affected and disturbed more by the ‘internal reality’ within you, than by the real incident that caused the pain. (more…)

Inspiration, Living Enlightenment, Spirituality

It is awareness that transforms pain to bliss which is the energy that exists no matter what the external situation may be!


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The root of pain and pleasure is the same.

It is the same sensation with two names. It is like two people receiving a body massage from the same person. One concludes that it was a beautiful rejuvenating process while the other decides that it hurt! The same massage will appear like pain or pleasure depending on the person receiving it.

Life has both of these opposites, pleasure and pain. Both pleasure and pain are from the mind. The mind always moves from one extreme to the other. It rarely falls into the middle path. From pleasure you move to pain, from pain you move to pleasure. As we saw earlier, pleasure and pain are completely dependent on the person feeling the pleasure or pain. Something may seem like pleasure to you, while the same experience may be pain to someone else.

In the Bhagavad Gita, the great scripture that teaches the various paths to Self-realization, the enlightened master Krishna says beautifully, ‘He who regards alike pleasure and pain, and looks on a lump of earth, a stone, and a piece of gold with an equal eye, who is wise and holds praise and blame to be the same, who is unchanged in honor and dishonor, and who treats friend and foe alike, is said to have gone beyond the modes of nature. Pleasure and pain are the same to him and he is ready for enlightenment.’ (more…)

Inspiration, Living Enlightenment, Spirituality, Technique

Swadhishtana Chakra Meditation to liberate yourself from fear!


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Step 1.

  • Remember the swadhishtana.
  • Be aware intensely of the being center, two inches below the navel.
  • Intensely chant the “hoo” kara by producing the sound hooooo, through the mouth as you exhale as loudly and as long as possible.
  • This will create a vibration effect around your mouth.
  • Allow any fear that comes up to come up.
  • If you are trembling or shaking or feeling disturbed, it is ok.
  • Intensely chant the hoo kara mantra.

Step 2:

  • Relax in the being center.

Pure greed is intense bliss or excitement. Pure fear is intense peace.

Through bliss, you can achieve. Through peace also, you can achieve. Relax into the peace, and you will see that you are completely alive!

source: Living Enlightenment
Completion, Inspiration, Kalpataru, Spirituality, Truth

Shaktipada happening constantly by sweet Leela dhyana increases the viscosity of Bliss, increases the depth and presence and intensity of the Bliss in you and automatically breaks the Pitta layer, Delusion layer!


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Listen. If you are not liberal in your actions, you don’t have heart, means you don’t have life. Be liberal in your actions. Do not have that self restrictive SDHDs. Your SDHD is the self-restrictive. Self-doubt is U turn. Self-hatred no entry. Self-denial no parking. In your actions do not have that SDHD. Only yesterday I have planned for 70 type of researches need to be done on the powers I already manifested. I am….I am actually ready with instructions. 70 major important researches we need to do and establish. I was waiting for some of the research team to write the thesis, then I understood because nobody can understand the whole methodology of this power manifestation, nobody is able to write the thesis. I Myself have to write, so I downloaded it. I am ready with the 70 thesis now. I will just spend little time and spell it out because from Shivaratri day, I have committed I going to make this Third Eye, as easily accessible as Anacin, Metacin, Iphone 6, all that all over the world.

I am going to make this as a day-to-day reality. Even your maid will have a Third Eye, if you say something is missing in the house. She will, “Ah, Ma this is here only.” I am going to make it that accessible and easy for the Universe, this whole Third Eye science. Just evolving a proper research strategies and leading, and like how if you join in Google, Microsoft, all those companies when they were startups in the beginning, how you are fortunate because you’ll be having, sitting on a huge chunk of shares, which is now billions, at the time which was not even few dollars. Now it has become billions. Same way, anybody joins now with the Sangha, will feel that they have done the best thing in their life. Because you should join a startup where the theories have already become reality. Understand. You should always join a startup…I am giving you the precise business advice. If you are planning for your career and business, you should always associate yourself with the startup whose basic concept has become reality, marketing is not yet done. You should not join whose basic concept has not yet become reality, then lot of risk. It may get killed. It may not even happen and you can also not join, if already marketing is done. Then you are useless, irrelevant. Share value is too high. You have to join where the basic truth is established, but marketing is not yet done. We are exactly, precisely in that zone. Basic product is established, marketing is not yet done. We are precisely in that position and now if somebody becomes a shareholder, that’s it, you will feel you have taken the right decision for your whole life. I was talking about this 70 research thesis, I have downloaded about these powers. Understand. I wanted to tell you exactly how I was doing it. (more…)

Advaitha, Completion, Motivation, Spirituality, Technique

“I go through whatever I go through which I don’t want in my life just for that one thing!” is called your fundamental right. Anything you think as your fundamental right, whether its money, name and fame, relationships, pleasure, you will get that, but by that very thing which you equated your life to, you will feel cheated by that!


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The thought current which can liberate you from all the thought currents; I should not even say thought current, it’s like a Kundalini current, which can liberate you from all thought currents. I initiated all of you in Shivaratri day. I will remind you all – “I am what my intention to be. Anything other than that – physiological, psychological, neurological ups and downs are not me.”

Now today, few organic fertilizers, to grow this thought current, organic fertilizers to grow this Kundalini current. Thought current is too poor word… Kundalini current. For example, if I tell you – ‘think about a beautiful river and hills; that can be called as thought current. But if I tell you: “remember you are just what you want to be, and all the physiological, psychological, neurological ups and downs are not you”, it cannot be called as thought current. When you entertain that in your life that should be called as Kundalini current. It’s not thought current. So that’s a difference. Whatever liberates you can’t be called as thought currents; that is kundalini current. Every Kundalini current, make your whole system as bliss part. Your whole blood, bone marrow, everything, become such beautiful, such beautiful, bliss overflow.

What you strongly believe inside you as your fundamental right, listen, all of us strongly believe some things as our fundamental right. That freedom should not be touched, because, “I go through whatever I go through which I don’t want in my life just for that one thing’! So all of you look into what do you think as your fundamental right. Listen, what you feel, what you believe as your fundamental right, that plays a major role, because, when you are alone, you boil down only to your, what do you think as your fundamental right. A man who thinks ‘I tolerate all this just for the sake of money, who thinks money is his fundamental pleasure, fundamental right, naturally he will become rich. He will be working only towards wealth and he will become rich. But he will not be fulfilled. (more…)

Spirituality, Upanishads

Life is all about evolving your cognition from Perception to Fact, Fact to Truth, Truth to Reality


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ईशावास्यमिदं सर्वं यत्किञ्च जगत्यां जगत् ।
तेन त्यक्तेन भुञ्जीथा मा गृधः कस्यस्विद्धनम् ॥

Eeshaavaasyamidham Sarvam Yathkincha Jagathyaam Jagath |
Thena Thyakthena Bhunjeethaa Ma Gridhah Kasyasviddhanam ||

 The translation is:

“By the Consciousness filled must this all be, Whatever moving thing there is in the ever-moving world. With this renounced, you may enjoy. Covet not the wealth of anyone at all. 

Listen!  Yesterday I was expanding these four words.  I will expand those four words a little more deep, and then move to the next.  Listen! 

PERCEPTION: Whatever your senses can perceive in a limited Time and Space.
Second, FACT: Your senses perceiving with more Time and Space.
TRUTH: With a lot more Time and Space, even your perception evolves.  Truth!
REALITY is: Existence as it is, beyond your perception and Time and Space. (more…)

Inspiration, Motivation
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  • Finding a goal based on a context like money, relationship .etc. is very easy but finding a goal based on your original context is Life.
  • Depth in your joy is Bliss.
  • Naturally as a Swabhava, you are a person filled with joy, person filled with depth.
Inner Awakening, Inspiration, Motivation, Nithyananda
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  • Perpetual possibility is directly proportional to perpetual non-doing. Perpetual possibility is possible.
  • Restful awareness happens by being in the space of perpetual space of possibility.
  • Happiness is being sure about you for few moments. Bliss is being sure about you forever.
Completion, Enlightenment, Inspiration, Listening, Motivation, Nithyananda, Technique
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I have experienced the Ultimate Advaita state, the Advaitic truth. 

From that clarity, that joy, excitement, inspiration, strength and powerfulness which comes from that I tell you, when it is possible for Me, it is possible for you !

Just remember this one thing: Let your thinking whole day be directed towards Completion. 

Completion, Four tattvas, Inspiration, Listening, Motivation, Nithyananda, Paramahamsa

Be Blissful !


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‘ONE of the greatest blessings I learnt in my life: BE BLISSFUL! Be blissful, and everything around you will happen in the best way, auspiciously, beyond your expectations!

Understand! In the best way, auspiciously, beyond your expectations!

Continuously being blissful, being in a very powerful space, continuously raising yourself to the powerful space!

Enlightenment, Listening, Meditation, Nithyananda, Spirituality, Truth

Don’t follow rules and tradition blindly !


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In the Olden days, people in India did not stitch clothes after sunset. This is because all stitching was done by hand with a needle. In the dim candle or kerosene lamp light it w$as not possible to see properly and one could get hurt by poking the fingers with needle. Even now in India, some people will not stitch with a needle after sunset. Even seamstresses and tailors will not do it, though we now have electricity and lights. They may not even stitch using machines! When we don’t have the necessary understanding of a practice, it becomes a dead rule, a superstition. With understanding, any rule can become a technique, a tool that helps us to lead life happily.

With deep understanding, it will dawn upon us that all rules were basically created to help people live blissfully and happily. The rules were meant to ensure that you were in peace with yourself and the others around you. Today, we have forgotten the basis for these rules. We create hell for ourselves and others with these rules.

There are people who truly believe that meditation and prayer will save their lives. They have been told so! They fuss a lot before they begin to meditate at home. They silence the children and all others around. They turn the whole household upside down. All for the sake of ten minutes of meditation! Let us see how the meditation proceeds. The moment meditation begins, they doze off! After a minute or two, they will start swatting mosquitoes. A couple of minutes later, a major itch manifests on some part of their body. Then, the back will begin to ache. Enough is enough, they decide, “I will continue this tomorrow. It is enough for today.”

Meditation is done for the sake of peace and silence. Why meditate at all, if inner awareness cannot be created? It is like a speaker trying to silence the listeners by outshouting at them. Will it help? If the listener is not interested however much one shouts, it is of no use. You cannot silence your inner chatter by making others quiet. You need to become silent, not others. We follow rules and tradition blindly. That is why religion has such a powerful hold on us.

Let us awaken to the powers that are within us! Nature has endowed us with unimaginable energy to be free. Be alert, awake and reach for this liberation!

Inner Awakening, Nithyananda, Paramahamsa, Spirituality

Have you taken an honest look at your relationships?


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In every relationship, we are constantly trying to sculpt the other person in the way we have imagined them to be. Even without being aware of it, we continuously try to control and change and possess the other. To try to possess a living person is the ultimate disrespect you can show them! It means we are trying to convert a person into property. We degrade energy into matter. We carry an image of our ideal person inside our heads, and try to mold the other person in the same image! If we can only drop the images inside us we will find endless possibilities for enjoying the relationship. A real relationship can never happen as long as you have fantasies. Even if you stay for twenty-four hours in the same house with the other person, you don’t look into their eyes! Because you live with fantasy and not reality. You don’t actually live with the real person. When you learn to drop your fantasy and imaginations about others, you will experience the real relationship blossoming!

InnerAwakening – experience blissful relationships

Enlightenment, Four tattvas, Nithyananda, Paramahamsa, Spirituality, Truth

Relationships are expression of your Inner state


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Integrity expands your relationship at different levels. You relate with a lot of things in your life – others, wealth, business, healthy, etc. When you bring integrity, then – you will remove the ignorance that exists in all your relationships. Whenever you experience conflict in your relationships, again and again your in-authenticity presents itself to you. When you bring integrity as the space inside you, the space you perceive, you experience, you operate, suddenly so much of healing happens to you and others. With integrity and authenticity, you will experience a new ‘you’ in you. 

Only when you honor the word you give to others, they will have confidence over you and the relationship expands. Only when you honor the word you give to others, they will have confidence over you and the relationship expands. Relationships are not something external, relationships are expression of your inner state. When you bring in the state of integrity, others will have confidence in you and the conflicts in your life will end. 

Unfortunately, humans are not ready for permanent solutions, they only search for temporary solutions. That is the reason why Guru or teachers give temporary solutions. Permanent solution, even if it takes time, if you start living it, it can immediately end your conflict.


When integrity becomes your way of thinking, then, your self-confidence on you and others’ confidence in you increases. Listen, take on only permanent solutions in your life. Integrity expands you in your view and you in others view. The power of Integrity can make you into a Siddha Purusha. Not only this, Sampoorthi (Integrity) brings friendliness in your relationships. Sampoorthi is an amazing practice that can continuously bring completion in your life. Without integrity you will not know the speed of your life. Only with integrity you will know the purpose of your life.

Enlightenment, Nithyananda, Paramahamsa, Patanjali Yoga Sutras, Truth

Ashtanga yoga principles


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  1. Yama  is understanding about the law and the power which executes the law.
  2. Niyama  is raising the coherence of your consciousness to the cosmic consciousness.
  3. Asana is aligning and preparing your body for the cosmic experience.
  4. Pranayama is aligning and elevating the life energy in your system through the proper life breath process.
  5. Pratyahara is withdrawing from the things which distract you from cosmic experience.
  6. Dharana is centering on the great truths which leads you to the Cosmic experience.
  7. Dhyana is merging or becoming one with the Cosmic experience.
  8. Samadhi is completely experiencing the non-return zone, the space where you do not get seperated or you do not come back.
Guaranteed Solutions, Nithyananda, Paramahamsa, Truth

Existence knows what is best


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A man was known to have a very weak heart. His family was always careful in telling him any drastic news. One day, they came to know that his wealthy uncle had died leaving one million dollars to him. They were very excited and at the same time did not know how to break this news to him. They were afraid that he might collapse hearing it. 

One of them suggested, ‘I think we’d better call the family doctor and tell him to handle ths’. 

They all agreed. 

They called up the family doctor and told him the matter. The doctor said, ‘Don’t worry, I will handle it. It is not so hard as you think’. 

He soon arrived at their house and went into the room and started talking to the man. He causally asked him, ‘If you were suddenly told that you were given one million dollars in cash, what would you do?’. 

The man replied, ‘I would give half of it to you, doctor’.

The doctor collapsed and died. 

We are ready to see life as a drama when it comes to others but when it comes to us, it becomes hard to digest. We are always ready to give advice to others. I read in a book that advice is something which everyone loves to give but no one is ready to take! You can watch your own life also like a witness. You can be like a lotus – untouched by the water although deep inside it. Then you have learned to play the game of life.

Existence is trying to express itself continuously in many ways. Our role is to understand and flow with it with deep awareness. Understand that the whole of creation is flowing in accordance with Existence, then you will automatically drop your worries and anxieties. You have to reach a stage where your core is untouched by what is happening around you. This will happen if you understand that Existence is continuously changing. Outwardly, you may express different emotions,  but in your innermost core, you must be able to continuously see that all the incidents outside are like beads that are strung on the common thread of Existence. The thread is what holds them together.